upper cervical blog
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For many people, vertigo is not entirely a severe health concern. It may lead to balance problems and dizziness, but the symptom is not life-threatening. However, people should be aware of the dangers and threats associated with vertigo. Despite being a non-life-threatening symptom, it does not mean that you should ignore it altogether and take little to no precautions. So, as your trusted source of vertigo relief in Boise ID we thought of equipping you with everything you need to know about vertigo and the potential dangers you might face during your episode. To jumpstart our discussion, let’s look into the two main categories of a vertigo episode: peripheral and central vertigo.
Peripheral Vertigo and Its Typical Causes
Peripheral vertigo is connected to a problem in the inner ear that is significant in controlling balance. In most cases, the problem affects organs like the labyrinth, semicircular canals, and vestibular nerves. Here are a few examples of the usual conditions associated with peripheral vertigo:
Central Vertigo and Its Potential Causes
The other type of vertigo is central vertigo, which is caused by central nervous problems. Some of the usual causes of this type of vertigo include the following:
When is vertigo dangerous?While vertigo itself is not life-threatening, there are some dangers associated with vertigo attacks that people should be aware of. One of the most significant dangers is the risk of falls and injuries. When people experience a vertigo attack, they can lose their balance and fall. Falls can lead to severe injuries, especially for older adults. Unwanted accidents like this can lead to injury-related deaths in patients, young or old. But those over 65 are at a high risk of severe, paralyzing or lethal injuries.
Another danger associated with vertigo is the risk of car accidents. People who experience vertigo attacks may feel dizzy and disoriented while driving. This can lead to accidents. Therefore, drivers experiencing vertigo episodes are advised to take extra precautions as they may be involved in car accidents that can lead to grave results.
If you have an outdoorsy lifestyle or are required to be physically fit in your job, experiencing vertigo may feel like the whole world is crumbling. However, finding vertigo relief in Boise ID is possible, and you can reclaim your life back to normal. The first thing is finding the root cause of your vertigo episodes.
Work with your doctor to identify what's causing your vertigo to occur. Sometimes injuries sustained many years ago are linked to vertigo attacks. It might help to mention any injury or physical trauma endured in the neck or head, even years before your attack.
Ways to Minimize Risk for Injuries Linked to Vertigo
Because of the increased danger of falls or accidents due to vertigo attacks, taking extra precautions each time you feel a vertigo episode is coming may be necessary. Below are some vertigo care tips that might benefit you while you seek long-term vertigo relief in Boise ID.
#1. Make your environment vertigo-friendly
People who experience chronic vertigo episodes may need to make a few adjustments in their living space or work area to make it vertigo-friendly. Changes like using non-skid mats, installing motion-activated lights, keeping your walkway or driveways free from obstructions, or maintaining a dry and non-slippery floor are simple things that can reduce your chances for serious injuries.
#2. Make kitchen and bathroom upgrades
These areas in the house are known for accidents. Hence, people with vertigo must make adjustments in these areas to prevent unwanted incidents and minimize risks of slipping or tripping due to wet or moist flooring.
Installing safety bars and non-slip rugs may save you from freak accidents. `Keeping these areas clean and dry can help too. Using a step ladder in the kitchen to reach stuff from your high shelves can also prevent you from losing balance or falling. Ensure the step ladder is stable and always in good condition before use.
#3. Seek help from trusted loved ones.
Seeking help from family and friends may be necessary to get better assistance, especially during severe vertigo episodes. This also ensures you're not left out for yourself in case of emergency.
#4. Avoid activities during a vertigo attack
You increase your chance of injury or getting into an accident when you move around during vertigo attacks. You can also pose more danger to people around you. So it's best to avoid activities such as driving. Likewise, walking or commuting to work while feeling nauseated or having uncontrolled eye-jerking movements can lead to falls or trips.
When you notice vertigo's accompanying symptoms, we recommend staying put and waiting for the episode to pass. The fewer movements you make, the better your chances of preventing a severe injury. This can also help you minimize your spinning sensations, especially if they stem from BPPV, an inner ear problem that worsens with movement.
#5. Seek Upper Cervical Care for Vertigo Relief in Boise ID
Many patients swear by the comfort they experience after upper cervical chiropractic adjustments for long-lasting vertigo relief. However, you may not be aware that your upper cervical bones may have shifted from their alignment. When misalignments occur, you become highly susceptible to developing health problems like vertigo episodes. Misalignments cause your nerves and brainstem to perform at their best; hence, your brain receives mixed signals. The misaligned cervical bones can also cause failed fluid drainage, aggravating vertigo-causing disorders such as Meniere's.
If this is the underlying cause of your vertigo, the only recommended solution is to restore the balance and alignment of your bones. Otherwise, you will continue to experience vertigo episodes. Upper cervical care is a gentle and safe approach that focuses on restoring your upper cervical spine balance. It's been helping patients with recurring vertigo eliminate or reduce their spinning sensations and other symptoms. And this method is safe for children and adults alike.
Get your upper cervical spine checked at Upper Cervical Health Centers Boise under the care of Dr. Blom. Call (208) 559-0541 or the online contact form to schedule an appointment. Through slow yet precise adjustments, your compressed or irritated brainstem and nerves can return to their optimum health and function properly again. Restore balance in your nervous system. Call us today!
To schedule a consultation with Dr. Blom, call 208-559-0541, or just click the button below.
Upper Cervical Chiropractor