upper cervical blogdr. blom Work Specifically in the neck and neck related disorders?
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Some patients coming to our vertigo clinic in Boise, ID have Meniere’s disease. It’s an inner ear problem known to cause a feeling of fullness in the ear canal. It also brings about disorienting spinning sensations, ringing sounds in the inner ears, vomiting, and nausea. If you are diagnosed with Meniere’s, you are likely looking for relief options. Are there natural remedies that would curb the severity of the symptoms? Recent studies have highlighted the many possible relief options for Meniere’s disease and its symptoms. For example, a 2006 study reveals that deliberate water intake modulation can help patients who have Meniere’s. Let’s explore these different ways you can cope with your condition in our discussion. A Closer Look at Meniere’s Disease Typically, a Meniere’s disease episode can last up to a few minutes to more than three hours. The attack patterns are also erratic, making them challenging to care for. Most patients only report symptoms in one ear. However, about 15 percent of Meniere’s patients say that they have the condition on both ears. Besides the symptoms we noted above, some patients with Meniere’s report temporary or fluctuating hearing loss. Some say that they have difficulty hearing low pitches, while others also report loss of hearing for high pitches. This debilitating inner ear condition also commonly affects older adults. The symptoms might start manifesting as early as in your 20s, so it’s extra crucial to pay close attention to your body so you can have a better prognosis. To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below. Best Remedies for Meniere’s Symptoms Some say the root cause of Meniere’s has to do with genetic factors, while others insist that a patient can develop it due to bacterial or viral infections. Other studies also point out the abnormal fluid build-up inside people diagnosed with Meniere’s inner ears. This accumulated fluid may result from excessive production, poor fluid reabsorption of the body, or perhaps a fluid drainage problem. Notably, others believe that it stems from the constriction of blood vessels during an inner ear infection. Thankfully, while studies haven’t successfully unveiled Meniere’s main triggers, they managed to provide possible remedies for patients. Some examples of these are as follows: Water Intake Modulation In a 2006 clinical trial, 18 patients with Meniere’s disease drank 35mL/kg of water per day in two years. Then, the researchers compared the results with 29 patients who used diuretic and dietary therapy to manage their symptoms. The results showed that deliberate water intake modulation effectively helps patients relieve their hearing problems and vertigo attacks. Converting to a diet that is low in sodium We often tell people who come to our vertigo clinic in Boise, ID that Meniere’s symptoms worsen after eating sodium-rich food items. Some examples of these items include cured meat, frozen dinners, and canned entrees. The extra sodium can increase fluid retention in the body, aggravating your condition. As much as possible, plan your meals so you can minimize food items that contain high levels of sodium. Minimizing caffeine and nicotine consumption Caffeine is a substance you get from drinking beverages like hot cocoa, coffee, and cola. Nicotine, on the one hand, comes from tobacco products like cigarettes. According to studies, both substances can cause vasoconstriction, which impedes blood flow to your inner ears. In short, consuming these two substances can aggravate your condition. We recommend minimizing your intake of nicotine and caffeine. It would be best to eliminate them in your system. Ditching inflammation-causing food products Food items that contain high amounts of artificial trans-fat, refined carbs, high fructose syrup and alcohol often trigger an inflammatory response. Avoid these items, especially if you have pre-existing health problems like inflammatory bowel disease or food sensitivities. Finding a way to manage stress better When you feel stressed out (physically or emotionally), the body releases hormones that tend to exacerbate Meniere’s symptoms. That’s why finding better coping mechanisms may help you improve your symptoms. Try relaxation techniques such as working out, doing yoga breathing, or practicing mindfulness exercises. Minding your carbohydrate consumption A study reveals that patients with Meniere’s usually have problems breaking down carbohydrates. So, as much as possible, you should avoid excessive intake of starches and simple carbs. Doing this simple diet shift may help you prevent or minimize worse bouts of vertigo and other symptoms. Skipping food additives Moderate consumption of food additives like MSG and sugar substitutes like aspartame is generally safe. However, if you consume them in excess amounts, they can increase your risk for various health problems, including Meniere’s. Visiting our vertigo clinic in Boise, ID Going to our vertigo clinic in Boise, ID is also another way to manage Meniere’s disease effectively. Essentially, we provide upper cervical chiropractic adjustments to correct one of the likely causes of your symptoms – a misaligned neck. According to studies, Meniere’s have a strong link with upper cervical spine alignment. That’s because even the slightest changes in the neck bones’ position can disrupt fluid drainage, causing the abnormal fluid build-up in your ears. The bones also press on the brainstem, causing your brain to receive mixed signals about your body’s orientation and movement. By restoring your upper cervical neck bones' neutral alignment, you can correct the problems. It could help you potentially eliminate your symptoms for good or at least decrease your condition's intensity and severity. We at Upper Cervical Health Centers Boise can help you. Please schedule your appointment at our vertigo clinic in Boise, ID to start experiencing improvements in your Meniere’s disease symptoms. To schedule a consultation with Dr. Blom, call 208-559-0541, or just click the button below
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If neck pain is one of the most common symptoms of migraines, both before and during an attack, it is clear that the two are linked. So why is this an often-overlooked symptom? What is the connection between the neck and the head? We’re about to take a comprehensive look at the structures of the neck and why misalignments in the neck may lead to migraines. Read on to learn everything needed to cope better with your symptom and the role of your chiropractor in Boise in managing your health complaint. Tired of neck pain and migraines taking control of your day-to-day life? Let us help you overcome them with the help of upper cervical chiropractic. Contact us today at (208) 559-0541 for more information or to book your consultation with Dr. Grayson Blom.
Migraine attacks can be bothersome, and they can dramatically impact the quality of life even if they only occur for a few minutes or hours each week. Unfortunately, this is quite a common issue across the country, with 25 percent of households reporting severe migraine episodes among their family members. It’s also one of the leading reasons for a patient’s visit to a chiropractic clinic providing migraine relief in Boise, ID. Typically, this neurological condition triggers various symptoms like throbbing headache on one side of the head, visual aura, sensitivity to sound and light changes, vomiting, and nausea. Notably, studies also strongly associate migraines with various heart problems. Let’s learn more about their connection and how you can beat its symptoms with an all-natural approach. Migraineurs Have Additional Health Risks As an upper cervical chiropractic clinic that provides migraine relief in Boise, ID, we aim to help our patients understand their condition on a deeper level. We believe that this is pivotal to finding solutions that work best in resolving the symptoms. With that in mind, we want to emphasize the potential health risks that migraineurs might have to face. One specific health problem that we’d like to focus on is cardiovascular diseases. According to recent findings, migraines are an established factor that increases the risks for ischemic brain lesions and a wide range of cardiovascular disorders such as:
To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below How Your Brainstem Connects to Migraine Attacks Now that we’ve tackled the potential risks of developing cardiovascular risks when you have migraine attacks, let’s deep dive into how you can find migraine relief in Boise, ID. In addressing any health problem, we typically look for the cause. This way, we get to the bottom of the issue and significantly reduce the chances of symptoms recurring. However, in the case of migraine attacks, finding its root cause proves to be challenging. In fact, researchers, scientists, and doctors have yet to uncover what truly causes migraines. So far, the only established fact is that migraineurs often have brainstem problems caused by a faulty spine or neck alignment. Events such as birth trauma, car collisions, falls, sports accidents, concussions, emotional stress, and work-related accidents can trigger such structural issues. These events force the neck to over-extend, causing the bones’ position to get messed up. When this happens, your brainstem may suffer greatly, as the misaligned bones put undue pressure on the tissue. Consequently, this abnormality may cause miscommunication of your brainstem and the rest of the central nervous system. This, in effect, potentially triggers the many symptoms of migraines. Finding Hope Through Upper Cervical Chiropractic Many patients feel quite frustrated with their symptoms. Headaches, vertigo, nausea, vomiting, and other migraine symptoms may cause you to miss out on doing important or enjoyable activities. Thankfully, there’s hope for every migraineur willing to try an all-natural and non-invasive. If you haven’t tried upper cervical chiropractic yet for migraine relief in Boise, ID, now may be the perfect time to do so. An upper cervical chiropractor can help you resolve your health problems by fixing the faulty bone alignments along your neck. Using precise measurements from digital imaging and diagnostic tests, a neck chiropractor can pinpoint the areas that need attention and the degree of bone misalignment. Then, guided by the findings, your chiropractor provides gentle and gradual adjustments through a series of sessions. This way, you can encourage self-healing and allow your bones to slide back in place to relieve the pressure on the brainstem and the surrounding tissues. Start Your Journey to Migraine Relief in Boise, ID Along with providing lasting migraine relief in Boise, ID, upper cervical care can also provide other benefits to your body, including:
You, too, can enjoy the benefits of upper cervical care. If you or a loved one has been suffering from chronic migraine attacks, we encourage you to have your neck alignment checked. You might have bone misalignments along your C1 and C2 neck bones after an accident. Whether you have a recent or old history of neck or head trauma, you might find lasting relief from your migraine attacks if you try getting chiropractic adjustments. Talk to us today about upper cervical care and how you can benefit from the procedure. You may call us at 208-559-0541 or send a message through our web contact form. To schedule a consultation with Dr. Blom, call 208-559-0541, or just click the button below. Meniere’s disease is a debilitating vestibular condition that creates a very specific combination of symptoms. What are the symptoms of Meniere’s disease? We’re going to take a closer look at this syndrome that affects balance and spatial orientation as well as hearing. Then, we will look into the active role of a Chiropractic Doctor Boise in increasing a patient's chance of experiencing less severe symptoms. It can be tough to have Meniere's disease or any other vestibular disorder. But it doesn't mean that you have to go through your difficult chapter in life alone. Let our chiropractic doctor, Dr. Grayson Blom help you figure out how you can better manage your symptoms. Call at (208) 559-0541 to schedule your first appointment. Some people who visit chiropractors for vertigo relief in Boise ID often use these two terms interchangeably, thinking they are one and the same. Let’s get things straight once and for all. No, vertigo and dizziness are not the same. You must understand their difference and know which of the two you are dealing with to get the right care you need. Learning the Difference Between Dizziness and Vertigo Dizziness Dizziness is a range of sensations that can mean feeling weak, unsteady, disoriented, or lightheaded. This is what you feel when you are near fainting or passing out. You may feel dizzy spells when you are in any of these situations:
Vertigo Vertigo, on the other hand, is the improper sensation of spinning. In vertigo, there is always the rotational component when you feel a sense of movement. You may feel yourself or your environment whirling even when you are just standing still. Dizziness is not necessarily a vertigo symptom, but vertigo patients may experience it one way or another. Dizziness and vertigo may be different, but they share some things in common, such as they can both affect your sense of balance and are possible symptoms of an underlying condition. More or less, 50% of patients who complain of dizziness actually have vertigo. Whether you have vertigo or dizziness, you must be clear about your symptoms when you consult a doctor. Your descriptions and input will directly impact your diagnosis and chance to get vertigo relief in Boise ID. To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below. 5 Things That Can Cause Vertigo and Dizziness
1. Inner ear problems The frequent cause of vertigo is the inner ear disorder called BPPV (benign paroxysmal positional vertigo). It develops when tiny calcium particles in the inner ear travel in the ear canal where they should not stay. As a result, they stimulate the various nerves and sensors within the ear that relay information about the body’s balance, transmitting false signals that cause the feeling of vertigo. 2. Dehydration When your body lacks adequate amounts of fluids, your blood pressure may drop, causing dizziness. 3. Medications Several prescription medications come with dizziness or vertigo as side effects. For this reason, you must always check your medicine. If you notice you have these symptoms, discuss with your doctor about possible options to avoid or minimize these side effects. 4. Waterbeds or big ships Laying on top of a waterbed or riding in a large vessel for hours can bring about the feeling dizzy or off-balance, most especially after getting off from a ship. The term for it is mal de debarquement, and the sensation may last for a couple of months. 5. Migraines This may come as a surprise for some, but migraines can also cause vertigo. About 40% of people with migraines also experience vertigo symptoms or dizzy spells. People who experience both are dealing with vestibular migraines (migraine-associated vertigo). The Balance System of the Body Vertigo patients can choose from a variety of care options for their symptoms, ranging from diuretics and therapies to prescription medications and a low-sodium diet. However, out of all these, nothing successfully provided long-term results to patients while addressing the root of vertigo. Fortunately, there is one form of care that can potentially do, and we will talk about its full details later. First, let’s touch on an important topic: the body’s balance system. To figure out the lasting resolution for vertigo, it is crucial to know how the body works. How does the body keep its balance? What are the systems working together to achieve it? These are the three vital parts:
These body parts and systems join forces to relay input about the body’s position, spatial orientation, and movements to the brain. Then, the brain reciprocates with information to sustain the body’s balance. Therefore, interruption or malfunction of any of these parts can result in dizziness or vertigo. Natural Care and Vertigo Relief in Boise ID To sum things up, these three systems must work at their full capacity without disruption, so the body does not experience recurring bouts of vertigo. A great step to ensure they are functioning as they should is by consulting an upper cervical chiropractor. Taking care of the upper cervical spine has helped many people with vertigo in various case studies. The two topmost bones of the spine, the atlas and the axis impact the nerves that transmit signals to the brain, therefore directly influencing your balance system. If there is a misalignment in these two bones, you can expect interruptions in the sensory input entering and leaving the brain. Besides, as these bones are very near the eustachian tube of the inner ear, their misalignment can cause bouts of vertigo. Here at Upper Cervical Health Centers Boise in Idaho, our chiropractor can examine and see if you have an upper cervical misalignment. Once confirmed, Dr. Grayson Blom will employ very gentle and specific adjustments to your atlas bone to restore your correct upper cervical alignment. These safe and meticulous adjustments hold in place for long, allowing the muscles and tissue to recover and repair. If the upper spine remains in proper alignment, you can improve the communication between your nerves and the brain. This is the exact way upper cervical chiropractic care can offer lasting vertigo relief in Boise ID for all patients. To schedule a consultation with Dr. Blom, call 208-559-0541, or just click the button below. Most of the time when migraine symptoms are topic in a discussion, they are listed in order by how common they are. What we are going to look at today are some of the most debilitating migraine symptoms. While the order is subjective, you will no doubt agree that migraines are more than just an ordinary headache. We also want to provide our readers with hope that migraines don’t have to lead to disability or lifelong medication use, so we will also discuss a way of finding natural relief from a Boise Chiropractic doctor. Upper cervical chiropractic is, without a doubt, one of the most promising ways to manage severe migraines. Find out more about this technique by consulting with our Boise chiropractor, Dr. Grayson Blom. You may call our practice at (208) 559-0541.
Are you seeking migraine relief in Boise? Before you can get relief, you need to know the enemy better. Migraines affect as many as a billion people around the world. While in the United States, 39 million individuals suffer from it. It features a throbbing and pounding head pain. One in four households in America has at least one person who suffers from episodes of migraines. Facts About Migraines
The 2 Types of Migraines Migraines have two different classifications:
Migraines with aura have two subtypes:
Continue reading to learn more about how patients can get migraine relief in Boise whichever migraines type they experience. What is an Aura? It is a neurological disturbance that usually happens right before the head pain sets in and often comes on while in the second phase of migraine attacks. An aura will not occur to all migraine patients. Only 25% of those with migraines experience an aura. Also, they may not even have an aura every time they get migraines. It is also possible to have an aura, yet not followed up with migraine attacks. When this happens, it is called a silent migraine or an acephalgic one. To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below Kinds of Auras Sensory Aura This kind of aura refers to changes in your other senses. It may occur for a few minutes or as long as a few hours. Also, it only affects about 11% of people with migraines. These are the symptoms that occur during a sensory aura:
It is the most common kind of aura. A visual aura describes an optical disturbance or an illusion. Out of those people with migraines, up to 90% experience visual auras. These are symptoms of a visual aura:
List of Other Aura Symptoms Many people who are seeking migraine relief in Boise experience these forms of aura symptoms:
Also, a migraine patient’s speech and hearing may become affected. As a result, some people have even reported feeling confused, experiencing memory changes, anxiety and fear, fainting, and even partial paralysis. Thankfully, patients can get migraine relief in Boise naturally with a unique form of chiropractic. What Causes Migraines with Aura? Doctors observed people with migraines undergoing an MRI (Magnetic Resonance Imaging) while experiencing an aura. They discovered something interesting. There was a cortical spreading distortion seen slowly moving across a part of their brain. It is a change that occurs within the brain caused by a cascade of nerve signals or impulses moving across it and disrupting the brain's regular activity. This occurrence creates a wide array of migraine symptoms. Avoiding Migraines Triggers Migraineurs can do things that can help avoid frequent and severe migraine attacks. Thus, medical professionals recommend that migraineurs keep a migraine diary. It can help a great deal in keeping track of your daily activities, what food you took, and what you noticed before a migraine episode appeared. Here are some questions you can answer and record in your migraine journal or diary.
After a few days of writing and recording things down, you may start to see patterns developing. Thus, it will help you discover and avoid your personal migraine triggers. It is a private list because these triggers are different for each individual. Why Misalignment Can Cause Migraines Numerous studies have proven that migraines and misalignment in the top vertebrae of the neck have a crucial connection. A misalignment in this upper cervical spine causes both migraines with and without aura. These two bones of the upper neck, the atlas and axis vertebrae, are designed to add protection for the delicate brainstem. What causes misalignment here? There are a few possible causes for misalignment in the upper cervical spine:
Once a misalignment occurs, the vertebrae will start putting pressure on the brainstem, which leads to migraine headaches. It can be due to improper signals transmitted to and from the brain. Also, it can be due to the bones that block the fluids essential to the brain's proper function. Further, both these conditions can cause migraines. Natural And Non-Invasive Migraine Relief in Boise ID Here at Upper Cervical Health Centers Boise, we use a gentle procedure that can encourage proper alignment of the bones of the neck. Our upper cervical chiropractors use a non-invasive, safe, and natural method of adjustment that will allow the body to heal properly from the damage caused by the misaligned bones. Numerous patients already experienced long-term migraine relief from upper cervical chiropractic care. Try it and say goodbye to your migraine episodes. Call us at (208) 559-0541 or fill out our contact form to see for yourself the benefits that upper cervical care can offer. To schedule a consultation with Dr. Blom click the button below or call 208-559-0541 Peripheral vertigo is generally caused by problems in the inner ear. Central vertigo is related to a problem in the central nervous system (CNS) that leads to vertigo. Let’s take a closer look at these two types of vertigo as well as the role of a chiropractor in Boise in providing natural remedy that may help you overcome your dizzying and spinning sensations. Want to learn more about how you can relieve vertigo attacks with the help of upper cervical care? We can help! Contact us at (208) 559-0541 or book your appointment with us online.
Every Boise vertigo chiropractor wants to combat vertigo. Vertigo is quite a common symptom. It's the reason why it was broken into two categories based on the two specific regions of the body where the symptoms appear. In this post, we will be talking about the distinctions between peripheral vertigo and central vertigo. We will also include what conditions trigger these symptoms, and lastly, how you will be able to find long-lasting vertigo relief. Here are the two most common types of vertigo: Peripheral VertigoPeripheral vertigo is related to causes that originate from the ear. This kind of vertigo is often the consequence of problems within the inner ear. The inner ear detects spatial orientation and balance for the body. The “eighth cranial nerve” or the vestibular nerve transmits signals to the brain for processing. Then the brain picks up signals combined with other sensory information in the body. If anything disrupts this delicate system, vertigo becomes the result. Peripheral Vertigo and Its Causes Peripheral vertigo can be associated with several other diseases. If you have a cold or the flu, for example, it may cause inflammation that ends up leading to vertigo. Inflammation that occurs in the inner ear is labyrinthitis. On the other hand, swelling inside the vestibular nerve is vestibular neuritis. In both cases, swelling and vertigo attacks usually clear up within a couple of weeks, by the end of the virus’ duration. Below are a few other causes of peripheral vertigo that often lead to problems on a more frequent basis. If you have one of these conditions, you can consult a Boise vertigo chiropractor to care for it. Benign Paroxysmal Positional Vertigo (BPPV) BPPV or positional vertigo, refers to vertigo that occurs when you make head movements or sudden changes in head position. It can develop when the tiny crystals found in the inner ear canals move from their designated place. However, take note that some doctors use this diagnosis as a catch-all when the fundamental cause of your vertigo is unclear. Therefore, as a result, this has become the most widespread diagnosis for vertigo. Thus, it makes peripheral vertigo far more common than central vertigo. Meniere’s Disease Meniere disease is a vestibular condition. It often affects just one ear, at least at its early stage. More often than not, severe vertigo is what pushes a person to go to the doctor since the attacks usually run for at least 20 minutes and may extend throughout the day. There is congestion or feeling of fullness in the afflicted ear, partial hearing loss, and tinnitus in Meniere’s. Tinnitus and hearing loss are the symptoms that tend to increase the most as the condition gets worse. Central VertigoAnother condition that a Boise vertigo chiropractor can help with is central vertigo. Central vertigo relates to causes found within the central nervous system (CNS). The CNS manages how the body determines spatial orientation and balance. With central vertigo, the body is accepting the correct sensory data but failing to interpret it correctly. Vertigo is just one possible result of this wrong interpretation of signals by the brain. Central Vertigo and Its Causes Central vertigo is far more common than researchers estimate. What causes this type of vertigo to occur? Head Injuries or Head Trauma Post-concussion syndrome can lead to the start of vertigo. However, even if you didn’t sustain a concussion, vertigo may still appear in the coming weeks or months after experiencing a head or neck trauma. Migraines Migraines are one of the most prevalent ailments in the United States, with 39 million Americans having them. In addition, researchers have found that up to 40% of individuals with migraines have vertigo as their primary symptom. In other words, migraines are one of the most common causes of vertigo. Multiple Sclerosis (MS) MS is another neurological disorder that has vertigo as one of its many symptoms. Vertigo can also be due to the following:
To learn more about the connection between head and neck injuries and vertigo download our complimentary e-book A Clinical Study on Vertigo & Upper Cervical ChiropracticIn a clinical study observing 60 patients with chronic vertigo, all patients had misalignments in the upper cervical spine. All 60 patients responded well to upper cervical chiropractic care. 48 became symptom-free, and the remaining 12 had significant improvements—they reported reduced frequency and severity of their vertigo attacks. If you, a friend, or a loved one is living with frequent vertigo attacks, then isn’t it time to do something about them soon? Are you always worried when the next attack will appear? How can anyone stop the false sensations of movement caused by vertigo? Getting Lasting Relief With The Help Of A Boise Vertigo ChiropractorThe best way to deal with the two types of vertigo is by resolving issues in both the ears and the central nervous system. In short, do not overlook the neck or upper cervical spine. This area is the primary focus of upper cervical chiropractic care.
When the top two vertebrae, the atlas (C1) or axis (C2), in the neck shift out of alignment, it often affects both the ear function and the central nervous system. How is this possible? A misalignment can reduce the capacity of the Eustachian tubes. When these tubes malfunction, then the ears are not draining the excess fluid appropriately. Vertigo becomes one of its possible symptoms. Also, an upper cervical misalignment can disrupt and limit the proper flow of cerebrospinal and/or blood flow, further hindering central nervous systems (CNS) activity. Moreover, the Atlas (C1) surrounds the brainstem, therefore misalignment of Atlas (C1) can result in a mechanical type stress and pressure upon the brainstem, which disrupts the interpretation of sensory signals coming from other parts of the body to the brain. A Boise vertigo chiropractor that practices upper cervical chiropractic care can help you to determine if you have such a misalignment in your upper cervical spine. Call Upper Cervical Health Center in Boise, Idaho at (208) 559-0541 to schedule an appointment with us. To schedule a consultation with Dr. Blom click the button below or call 208-559-0541 Silent migraines are difficult to diagnose, but that doesn’t make them any less serious or debilitating. Here are 7 things you should know about silent migraines. Read more about them so you know what to expect and how to cope. Additionally, we included a brief discussion on how you can potentially break away from the grip of migraines with the help of a Boise chiropractor like Dr. Blom. Silent migraines or any other type of migraine can cause significant disruptions in your life if you don't find a way to control them. Let's help you take a closer step towards that with upper cervical care. Contact our team at (208) 559-0541 to schedule your consultation and find out if your migraines possibly stem from posture problems.
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